What Does Diabetes Look Like?

Living with diabetes can be uncomfortable and stressful. If you’re living with diabetes, get yourself educated on this condition so you can learn lifestyle ways  and tips to relieve some symptoms.

The glycemic index is a number that reflects how much effect different foods have on your blood sugar level. Keep in mind that foods with a lower glycemic index are better for a person with diabetes.

If you suffer from diabetes, consider getting checked for sleep apnea. If sleep apnea is a problem for you, then seek treatment as soon as you can to maintain a healthy and active life.

If you’re hypoglycemic, you should carry sugary food or gum with you constantly. Attacks from hypoglycemia can pop up any place and at anytime; therefore, it’s vital you are properly prepared in case one occurs. This is a potentially severe problem if you skip breakfast, so always eat a healthy breakfast and regular meals to reduce the risks.

Talk to your doctor when you become pregnant and think you might have gestational diabetes. Gestational diabetes requires you to act immediately to protect your health. Your doctor can give you medication that will be okay to take while pregnant and can also offer up sound advice as to what your diet should look like.

Remember that there’s always something more to learn about diabetes. Keep studying techniques to keep diabetes under control.

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What Test Is Used for Diagnosis of Diabetes Mellitus?

A fasting plasma glucose test is used to diagnose prediabetes or diabetes.  It is taken after the patient has gone at least 8 hours without eating.  Then the blood sugar levels are tested.  This test is repeated for another time for confirmation.  Urine may also be tested.  It is important to have a wellness checkup for early detection.  Always consult your doctor about your health concerns.  Consult your health professional about any changes you are thinking about making to your diet or lifestyle.

More technical information from the National Institute of Diabetes and Digestive and Kidney Diseases can be viewed here.

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